Telehealth Physiotherapy: Care From the Comfort of Home

Accessing healthcare shouldn’t be difficult, especially when mobility, travel, or location make it harder to attend appointments in person. That’s where telehealth comes in.

At Arriba Physio, we’re proud to offer telehealth physiotherapy services to seniors and NDIS participants across the Sunshine Coast and beyond. Through secure online video sessions, you can connect with your physiotherapist, receive guidance, and continue your health journey, all from the comfort of your own home.

What Is Telehealth Physiotherapy?

Telehealth uses video calls (via computer, tablet, or smartphone) to deliver physiotherapy and wellness services remotely. You can see and speak with your physio just as you would in person, but without the need to travel.

Benefits of Telehealth

• Convenience: Access care without leaving home.

• Accessibility: Perfect for people with mobility issues, transport challenges, or who live further away.

• Continuity of care: Keep your progress on track, even if you can’t attend in-person appointments.

• Family or carers can join: Loved ones can sit in and learn how to support you at home.

What Can Be Done Over Telehealth?

Telehealth physiotherapy is more than just a conversation. Sessions may include:

• Guided exercise programs tailored to your needs.

• Education on pain management, posture, and mobility.

• Home environment advice, tips to set up your space safely.

• Progress check-ins and program adjustments.

The Role of Allied Health in Telehealth

• Physiotherapists: Lead the session, assess your movement, and provide real-time feedback.

• Allied Health Assistants (AHAs): Can help you practice exercises during or after telehealth appointments.

• Occupational Therapists (OTs): May also use telehealth to review your home setup and suggest modifications.

Tips for a Smooth Telehealth Session

• Choose a quiet, well-lit space with enough room to move.

• Position your camera so your physio can see you clearly.

• Wear comfortable clothing suitable for exercise.

• Have any equipment (like bands, cushions, or supports) nearby if recommended.

Key Takeaway

Telehealth opens the door to high-quality physiotherapy and allied health care, no matter where you are. It’s convenient, flexible, and designed to keep you moving forward with confidence and independence.

Ready to Try Telehealth?

At Arriba Physio, we provide telehealth and mobile physiotherapy services tailored to seniors and NDIS participants across the Sunshine Coast.

📞 Contact us today to book your first telehealth session and see how easy it is to access care from home.📧 Or follow us for more practical tips to support your health and wellbeing.

Disclaimer: This information is general in nature and is not a substitute for professional medical advice. Please consult your healthcare provider before making health decisions.

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Frequently Asked Questions (FAQ)

1. What is telehealth physiotherapy?

Telehealth physiotherapy allows you to consult with your physiotherapist online via a secure video call. You’ll receive expert assessment, guidance, and tailored exercise programs from the comfort of your own home.

2. How effective is telehealth compared to in-person physiotherapy?

Research shows that telehealth physiotherapy can be just as effective as in-person consultations for many conditions. It is especially beneficial for exercise prescription, injury management, post-surgery rehabilitation, and ongoing support.

3. What conditions can be treated through telehealth?

Telehealth is suitable for a wide range of conditions, including back pain, neck pain, sports injuries, arthritis, repetitive strain injuries (RSI), and post-operative recovery.

4. What do I need for a telehealth appointment?

You’ll need:

• A device with a camera and microphone (computer, tablet, or smartphone)

• A stable internet connection

• A private, well-lit space where you can move freely for assessment and exercises

5. Can I claim telehealth physiotherapy through private health insurance or Medicare? Yes, in most cases. Many private health insurers cover telehealth physiotherapy sessions. Medicare and other funding schemes may also apply, depending on eligibility. Please check with your provider before your appointment.

6. What should I expect during my first telehealth appointment?

Your physiotherapist will ask about your medical history and current symptoms, observe your movements, and provide a diagnosis or treatment plan. They may guide you through exercises, show you techniques for pain relief, and provide an ongoing recovery plan.

7. What if I need hands-on treatment?

If hands-on therapy is necessary, your physiotherapist will recommend an in-person appointment. Telehealth works well for many issues, but some conditions do require manual treatment.

8. How do I book a telehealth physiotherapy session?

Booking is simple, you can schedule online through our website. You’ll receive a link to join your secure telehealth session once your appointment is confirmed.